The framework I use to build greatness in my clients is called the high-performance pyramid. The high- performance pyramid embodies the psychological wisdom that leads to great performances in business, sports, and life. It is based on over 30 years of empirical and experiential knowledge, and I use this framework to change cultures and develop talented individuals. It is a model of human development; it is also a framework that can be used to augment mental health and well-being.
Most people have no idea of their full potential but to realise their full human potential they must have a structure; the high-performance pyramid gives you that structure and if you are disciplined enough to follow the wisdom of the pyramid you will transform every element of your life.
The high-performance pyramid focuses on your physical, emotional, mental, and spiritual energy. A description of how to activate those energy systems lies in my new book called “How to achieve Greatness.”